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Writer's pictureHelena Jevons

Conflict Coaching

Conflict is an inevitable aspect of human interaction, and managing it effectively is crucial for individual and team success. Coaching for conflict resolution provides individuals and teams with valuable skills and strategies to address and resolve conflicts constructively. In this article, we will explore the origins of conflict resolution as a field of study and its applications to team coaching.

Origins of Conflict Resolution: Conflict resolution as a discipline emerged from various fields, including psychology, sociology, and communication studies. It developed as a response to the need for effective methods to manage conflicts in personal, professional, and societal contexts.


In the 20th century, pioneers such as Kenneth Thomas and Ralph Kilmann developed the Thomas-Kilmann Conflict Mode Instrument (TKI), which classified different conflict-handling styles. Additionally, scholars like Morton Deutsch and Johan Galtung contributed to conflict resolution theory, focusing on constructive ways to address conflicts and promote peace.

Applications of Conflict Resolution in Team Coaching:

  1. Improved Communication: Conflict resolution coaching emphasizes effective communication as a means to address conflicts. Coaches guide team members in developing active listening skills, assertive expression, and clear communication techniques. These skills enable team members to express their needs, concerns, and perspectives openly, facilitating understanding and collaboration.

  2. Conflict Styles and Strategies: Conflict resolution coaching helps team members understand their individual conflict-handling styles and preferences. Coaches use assessments like the TKI to identify preferred approaches to conflict and explore alternative strategies. By understanding their own and others' styles, team members can adapt their communication and conflict resolution techniques to promote more effective teamwork.

  3. Mediation and Facilitation Skills: In team coaching, conflict resolution often involves mediation and facilitation. Coaches provide training in these skills, teaching team members how to facilitate constructive dialogues and guide discussions towards resolution. Mediation and facilitation skills empower team members to navigate conflicts, promote fairness, and create an environment conducive to collaboration.

  4. Emotional Intelligence: Conflict resolution coaching emphasizes the development of emotional intelligence, enabling team members to understand and manage their emotions in conflict situations. Coaches help team members recognize emotional triggers, regulate emotional responses, and cultivate empathy. By fostering emotional intelligence, team members can better navigate conflicts with empathy and maintain positive relationships.

  5. Collaborative Problem-Solving: Team coaching for conflict resolution encourages collaborative problem-solving approaches. Coaches guide teams in adopting strategies like brainstorming, consensus-building, and negotiation to find win-win solutions. By shifting the focus from personal interests to collective goals, team members can work together towards mutually beneficial outcomes.

  6. Creating a Supportive Team Culture: Coaches play a crucial role in facilitating the development of a supportive team culture that values open communication and constructive conflict resolution. They help teams establish norms and guidelines for conflict resolution, emphasizing respect, active listening, and the willingness to address conflicts promptly. This supportive culture promotes psychological safety and trust, allowing conflicts to be viewed as opportunities for growth and innovation.

  7. Team Dynamics and Conflict Prevention: Conflict resolution coaching addresses team dynamics to prevent conflicts before they escalate. Coaches help teams identify potential sources of conflicts, such as unclear roles, ineffective communication channels, or power imbalances. By proactively addressing these issues, coaches assist teams in developing strategies to minimize conflicts and promote a harmonious working environment.

  8. Conflict Transformation and Growth: Conflict resolution coaching views conflicts as opportunities for growth and transformation. Coaches guide teams in reframing conflicts as learning experiences and catalysts for positive change. By fostering reflection, self-awareness, and a growth mindset, teams can use conflicts as opportunities to enhance collaboration, improve processes, and strengthen relationships.

  9. Building Trust and Resilience: Conflict resolution coaching emphasizes the importance of trust and resilience in handling conflicts. Coaches help teams build trust by promoting open and honest communication, providing support, and fostering a non-judgmental atmosphere. Resilience-building techniques, such as stress management and self-care strategies, enable teams to navigate conflicts more effectively and bounce back from challenges.

  10. Long-Term Conflict Prevention and Resolution: Team coaching for conflict resolution goes beyond addressing immediate conflicts; it aims to develop long-term conflict prevention and resolution capabilities. Coaches work with teams to create conflict resolution frameworks, establish feedback mechanisms, and provide ongoing support. This ensures that teams can proactively address conflicts and maintain healthy relationships over time.


Coaching for conflict resolution is a valuable approach for teams seeking to navigate conflicts effectively and promote a collaborative and harmonious working environment. With origins rooted in various fields, conflict resolution coaching offers a range of strategies, skills, and techniques to address conflicts constructively. By enhancing communication, teaching conflict styles and strategies, fostering emotional intelligence, and promoting collaborative problem-solving, team coaching for conflict resolution empowers teams to transform conflicts into opportunities for growth, collaboration, and sustained success.

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